Drivers Spend Summer Months Resting and Relaxing
The F1 summer break, typically lasting three weeks, allows drivers to focus on personal interests and physical preparation for the second half of the season.
With the 2026 campaign proving an epic year so far, where five different winners have emerged in only five races, this mid-season pause is particularly welcome. After battling jet lag and frequent media commitments, most drivers use these weeks to relax both mentally and physically.
According to reporting by Formula 1 (site oficial).Training Methods and Fun Activities
The shutdown doesn't mean complete rest for the F1 stars. They utilize this break as an opportunity to engage in diverse training methods, such as low-impact yoga and swimming sessions, to keep their bodies ready without overexertion.
Carlos Sainz, for instance, will spend his time playing golf and padel, and spending quality time with family. Meanwhile, some drivers might visit new places or enjoy hobbies like surfing and hiking, which can be seen through their social media updates.Beyond the Racetrack
Furthermore, drivers can dive into non-racing interests. For example, Lando Norris may spend time gaming during his break to keep mentally engaged and enjoy some leisure away from racing.
Leclerc Might Play Piano
Some will choose to indulge in more traditional hobbies: Charles Leclerc might find some more time to play the piano, while others like Liam Lawson prefer guitar practice.
Frequently Asked Questions
How do F1 drivers stay active during the summer shutdown?
Many drivers use this break for activities such as swimming and yoga, keeping their bodies in shape while avoiding heavy physical strain.
Do all drivers head off to relax on the water during the break?
No, many prefer a variety of activities. While some embrace the remote surroundings by heading out onto the water, others might opt for socializing or reconnecting with friends and family.